Meditations

Selah ends with a time of Breathing, Relaxation and Meditation. As we lie restfully on exercise mats, a portion of Scripture is either read or recited by the leader. Participants may memorize them, if they wish, or just enjoy hearing and pondering them. After a time of quiet meditation, the session closes with a prayer.

 

 

 

 

 

 

Psalm 23

 

 

 

 

      Isaiah 53:3-6

 

 

Romans 8:35-39

 

 

 

 

 

John 1:1-5

 

 

 

 

 

 

 

 

Psalm 121

 

 

 

 

 

 

 

 

   Philippians

4:4-9

 

 

 

 

 

 

 

 

 

 

 

Psalm 46:4-5

 

 

 

 

Psalm 46:1-3

 

 

 

 

Philippians

2:3-11

NIV

 

 

 

 

 

Psalm 100

Psalm 23

(tap photo for youtube video)

 

 

 

 

 

1 Corinthians 13