Selah
Body, Mind & Soul
My desire is to create a movement among Christians to reclaim meditation for its Godly purpose: to turn hearts and minds to Christ, the Savior. My vision for Selah is to see it become an exercise discipline throughout which one would be focused totally on the Lord through worship music while exercising every aspect of physical fitness. It incorporates every component of fitness, including relaxation and meditation, where the goal is to fill oneself with God’s word rather than emptying oneself, as is so prevalent in our society today. My heart aches as I see so many people missing out on the unfathomable blessings that come from being immersed in His word by meditation. My focus therefore is to provide a platform in which one could get fit physically while hearing God’s wonders expounded in song and His word committed to memory through meditation.

